Grateful Digital Journal

Our Grateful journal has been designed to get you in the habit of practicing gratitude daily, grant you the ability to see you’re more blessed than you recognize and shift your mind to a positive mindset. Enjoy 131 pages of gratitude!

Benefits of practicing gratitude:

  • Increases mental strength
  • Enhances empathy and reduces aggression
  • Increase feelings of happiness 
  • Improve sleep quality
  • Increase physical health 
  • Emotional regulation 
  • Improves self-esteem
  • It reduces stress and burnout
  • Increase resilience 
  • Enhances relationships

 

**Compatible with GoodNotes and Xodo.

**Due to the DIGITAL nature of this product, NO REFUNDS WILL BE ACCEPTED.

**The PDF file CAN NOT be resold. This item is for personal use only.


Related Items